Changing Your Life
JOEYFRESH
As a fully qualified and accredited trainer since 2015, I’ve been getting the residents of San Antonio fit, one body at a time. Whatever shape you’re in, we could all use a bit of professional guidance and encouragement from time to time. If you feel like losing a pound or two, or even bulking up an inch or so — get in touch with me today and let’s get moving.
We Make Fitness Fun & Intenses
A LITTLE ABOUT US
We believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
PROTEIN WAFFLES & BERRY BOOSTER
•30g Protein •21 vitamins and minerals •Low carb •High Fiber
“You have power over your mind - not outside events. Realize this, and you will find strength”
Marcus Aurelius
JOIN A NEW JOURNEY
WEIGHT LIFTING
Recently, there has been a surge in popularity for Weight Lifting, and there is a good reason for it! There’s no better way to develop strength, flexibility, and balance than through this method. Let me help you improve your fitness and overall health in a safe and energizing way.
